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| Maybe today would be a good time to work on your gymnastics skills |
Take today to make up a workout you may have missed.
If you re up to date on your workouts then use today as an opportunity to drill some skills that you need to work on. You never know when something like double unders or snatches my come up in the WOD. Improving your technical skills will make you more fit and reduce our WOD times
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