I did the first WOD - 7 rounds w/ push-ups on knees.
It was such a nice day I decided to go for a run first - 2.7km (up 1km from a month ago - only stopped once for about 30 seconds to 1min half way through). Then I did this WOD at home after since I have my pull up bar here...so I didn't do presses today. In retrospect I should've just ran to the gym, then did the presses and WOD and ran home...next time :D
Amazing! I've soooo done that, kind of a bitch when it happens. Didn't do this WOD, got to lay low the metcons till the tattoos heal.. Now I have me a new one form today! WOOT.
PR'd with the Press - 90lbs. Also Joey and I played with bench press and I got 115 up for 3. I PR :D
I did the first WOD - 7 rounds w/ push-ups on knees.
ReplyDeleteIt was such a nice day I decided to go for a run first - 2.7km (up 1km from a month ago - only stopped once for about 30 seconds to 1min half way through). Then I did this WOD at home after since I have my pull up bar here...so I didn't do presses today. In retrospect I should've just ran to the gym, then did the presses and WOD and ran home...next time :D
Good job Deedee.. I've had those "in retrospect" moments.
ReplyDeletei got to round 7 before i noticed the stop watch wasn't running. stupid stop watch
ReplyDeleteAmazing! I've soooo done that, kind of a bitch when it happens.
ReplyDeleteDidn't do this WOD, got to lay low the metcons till the tattoos heal.. Now I have me a new one form today! WOOT.
PR'd with the Press - 90lbs.
Also Joey and I played with bench press and I got 115 up for 3. I PR :D